That’s what my friend used to hang on the wall above her computer in her dorm room last year.
Today is Ash Wednesday, the start of Lent, a period in which Catholics and other liturgical Christians observe 40 days of penitence, fasting, increased prayer and almsgiving. Traditionally, as part of the fasting aspect, Christians will “give up” something for Lent. In the past, I have given up chocolate, sodas, and Pop-Tarts, but last year, I took a bigger plunge and abstained from Facebook. This year, I’m doing it again.
It’s important to remember that the things we give up are not always bad in and of themselves, although some people do use the time to attempt to break a vice such as smoking, swearing, or eating unhealthily. More often, though, they are perfectly acceptable good things, but the theological implications of detaching ourselves from temporal, earthly goods is to refocus our attention on our dependence on God, who is our source and end and our ultimate Good.
But there are practical implications, as well. While Facebook is an excellent way to keep in touch with distant friends and relatives as well as promote your brand or network with other writers, for me, personally, it has become something of a vice. Networking is good, but actual writing is even better, and honestly, I was spending far too much time on Facebook (not even networking, at that!) to the point where it detracted from my writing.
A writer for Al Jazeera actually recently wrote an article about how Facebook is purportedly changing the way we interact and even the way our brains function. And a Slate article from last January claims that Facebook is specifically designed to showcase only the positive aspects of our lives, which can cause us to overestimate others’ happiness and increase our own feelings of inadequacy. And I’m well aware that it’s a very small sample, but speaking from my personal experience, three of my five roommates do not use Facebook at all, and they seem less anxious or unhappy overall.
So this Ash Wednesday, I’m logging out of Facebook until Easter, and I’m actually eagerly looking forward to the positive benefits I believe it will bring me. In the time I would be wasting on Facebook, I’ll be writing more blog posts and working on my novel. While I’ll certainly be making an effort to spend more time in meditative prayer, for me, writing is also a form of prayer— a talent and passion I have received from God, and one which I gladly offer back to him as a way to brighten my corner of the world and share his love with others.
If you made a New Year’s resolution– whether to write more, eat more healthily, become a more generous or kinder person– but it has fizzled out, even if you’re not Christian, I’d like to invite you to join thousands of other people in casting off something that might be holding you back from self-improvement and renewing a resolution to better yourself.
Have you ever thought of ditching Facebook, even for a short period? What are you giving up for Lent this year? Or, more importantly, what are you replacing it with that’s even better? If you are of a different faith tradition, how do you integrate your writing with your spiritual life? And if you don’t belong to any particular faith, how does writing help you to become a better person?
P.S. I haven’t given up on Twitter since I don’t spend much time on it as it is, but you might see my Facebook page update since it is tied to both Twitter and WordPress.